VF02056-Hyperextension-Pro-Roman-Chair-4510

VF02056-Hyperextension-Pro-Roman-Chair-4514

VirtuFit Hyperextension Pro – Roman Chair

Name: VirtuFit Hyperextension Pro - Roman Chair
Brand: VirtuFit
SKU: VF02056
Availability: InStock

~~£199.00~~ £169.95

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The VirtuFit Hyperextension Pro provides an enjoyable and safe way to exercise your abs, core, hamstrings, and lower back.

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SKU: VF02056 Categories: Strength, Weight Benches Tag: S Weight Benches Brand: VirtuFit

VirtuFit Hyperextension Pro – Roman Chair

Back Extensions | Hyper Extensions | Roman Chair | Helps improve you squats and deadlifts

Are you dealing with back issues? Strengthening your lower back muscles is essential. The VirtuFit Hyperextension Pro offers an enjoyable and safe way to exercise your abs, waist, hamstrings, and lower back. This professional-grade hyperextension, also known as a Roman Chair, boasts a maximum load capacity of 120 kg and only weighs 16 kg. Its durable steel construction makes it easy to move and install in your desired location. The VirtuFit Hyperextension Pro – Roman Chair has an angle of 45 degrees, enhancing the effectiveness of training. Adjustable cushions ensure this device is suitable for people of all sizes.

What Muscle Groups does the VirtuFit Hyperextension Pro target?

Legs
Back
Abdominal
Core

How to do back extensions with a VirtuFit Roman Chair

The VirtuFit Hyperextension Pro Roman Chair targets the erector spinae muscles of the lower back for improved performance in other strength exercises. For beginners, grasping the handles provides stability; experienced users should cross their arms instead. To increase intensity, add resistance by holding a barbell, dumbbell or weight plate against the chest. By engaging your abdominal muscles alongside the back muscles, this exercise promotes a balanced training approach.

How to train Hamstrings & Glutes

Adjusting the position slightly will make the exercise more impactful on your hamstrings and glutes. Lower while keeping your back straight, pushing your hip into the pads as you rise. To complete the movement, rely only on your hip thrust – not your torso – and be sure not to hyperextend your back. At the peak, tense your glutes.

Who are Roman Chair Benches good for?

Roman Chair exercises are an ideal way to increase core strength, enhance posture, and improve coordination and balance. Many muscle groups can be targeted, including the glutes, hamstrings, abs, biceps, lower back, chest, and triceps. Additionally, hyperextension benches can help boost core muscles. Core muscles work together to give stability and balance, and include the abdominals, obliques, and lower back muscles. Having robust core muscles can help with sports and reduce the risk of harm.

What areas does a Hyperextension Roman Chair target?

The Roman chair is a good workout that helps build and strengthen several muscle groups, such as the glutes, hamstrings, biceps, core, back, abs, and abdomen. The benefits depend on the type of exercise performed on it.

Category	Benches
Targets	Lower back, hip, glutes, and hamstrings
Dimensions (L x W x H)	123 x 80 x 80cm
Max User Weight	120 KG
Usage	Home
Adjustable Back Rest	Yes
Equipment Weight	16 KG
Constructions	Steel, synthetic leather upholstery

Virtufit Warranty info

All Virtufit products are covered for 12 months. To extend the warranty as per the product information the equipment needs to be registered with us.

These warranty conditions only apply upon presentation of the original purchase receipt or invoice. The warranty conditions always apply within the set warranty period as stated in these conditions described. The warranty period starts from the date of purchase of the VirtuFit product. The warranty conditions are only valid within the UK and Ireland.

Maintenance

VirtuFit products only retain their right to warranty with proper maintenance as described in the user manual. Wear parts such as running mats, moving parts, v-belts and gangways serve to be well maintained. In the event of overdue maintenance, the warranty conditions will lapse.

Warranty

VirtuFit products with home service are entitled to a technician visit during the 1st year of warranty period in the event of a defect that cannot be remedied by the customer himself. Please note: if a part is easy to replace yourself, we will replace the part in question free of charge send. This part can then easily be installed yourself, or under the supervision of our technicians distance, are replaced. By registering your VirtuFit product with us you will receive the extended warranty detailed on the product page.

Repair out of warranty
Out-of-warranty repair is possible. The parts costs will be charged for this and in case of a possible service visit, the call-out and labour costs will be charged.

Warranty on resale
VirtuFit articles lose their warranty period when transferred to a new owner. VirtuFit only grants warranty to the original owner on presentation of the original purchase receipt or invoice and therefore not to a possible one
secondary owner.

Fitness apps
VirtuFit does not provide service for third party fitness apps such as Kinomap, iConsole, FitShow etc. If you experiencing problems with a third party fitness app, please contact the respective app developer.